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Vitamin D is most popularly known as the sunshine vitamin. You’ve got to get enough access to sunlight in order to get a proper amount of the vitamin into your system. What you may not know is why we need…

The bachelor or bachelorette party, for many young and excited couples, is often the highlight of the wedding process (aside from the ceremony, of course) and the last “hoorah†before the big day. The night often translates to heavy drinking,…

One in six Americans suffers from headaches each year. That’s 45 million people. And, when you factor migraines into the equation (which affects 12% of the population), it’s hard not to find someone who hasn’t been floored by the odd…